Smart. Innovative. Revolutionary.

3 Products - One Life. 

I’ve always been enthusiastic about writing and innovation and I couldn’t have been happier when two of my passions joined forces to help you. So let's take a look at exactly how The Positivity Pack can help you.

The Positivity Pack will enlighten, inspire and bring joy to your life. ‘The Positivity Pack’ also includes a downloadable app, which gives you access to podcasts, daily boosts, and an array of supportive and motivational digital material – ideal for when you are on the go. 

‘Pure Confidence’ is armed with insights, techniques and self-reflective tasks. You will learn how to unlock your full potential and kick-start a journey to a life of greater happiness, purpose and meaning. 

‘The Positivity Journal’ is an interactive journal with lots of space for you to record and reflect on your emotions, intentions and energy. It is designed to help you think about your current confidence level, set goals to help increase it and be more positive and confident in every area of your life.

‘The Confidence Cards’ is a self-help deck of versatile cards that can be used to boost morale, and guide you further on your journey of self-discovery. Each card invites you to look within and uncover the self-belief you need in order to bring you a step closer to living a life of confidence, joy and acceptance. 

"You are the author of your life’s story. You have the power to create whatever life you want."



Our story started with Amy Elizabeth, a multi-passionate, spiritual and creative heart-centred entrepreneur with love in her heart and passion through her soul.

Her vision to empower others to live a fulfilled life, all walking with their heads held high, full of confidence and joy and with optimum health and clarity of mind way beyond the physical is more important now than ever before. 

Even back in 2009 when she first started out in business she had huge dreams to help others to fly high and she always created space for all to flourish in all areas of their lives, regardless. 

Today, this is amplified as we create more change in the lives of others through the running of From The Heart Foundation.

We work to touch more lives than ever before, with a HUGE impact and domino effect. Yes that's right, positivity is indeed infectious. 

For us, this means enriching people as well as our planet and working together in harmony, always coming from a place of love. We are committed to raising the consciousness and vibration of the world, as well as working to save our planet and protect animals far and wide.

Above all, we help create happiness and abundance for all, on many levels. We are proud to be us and together we can. Come join in! 

“If you want happiness for a lifetime - help others” 

- Amy Elizabeth



Self Published - January 20, 2019

I am very proud to present to you my latest published book 'Pure Confidence' after spending almost 2 years on its release. I’m super proud to announce that it’s finally ready. Creative, innovative, and filled with exciting ways for you to help YOU.  

'Walk your own path of self-belief - for the rest of your living days.'

On the Desk


Even as a young child I was kind and giving and often took the opportunity to help others. I am super passionate about helping others - and this time around it is to help you to help yourself.

Self-help is key.  

My background is in business via the arts, jewellery and fashion as a creative and designer over the last decade. I love to learn and I have many qualifications under my belt including; CAD / CAM Jewellery Design, Reiki, Crystal Healing, Dance, Silk Painting and The Bars - Access Consciousness. 

My passion for helping others, my love of holistic therapies, meditation and mindfulness means I have arrived with 'The Positivity Pack'. A new innovative self-help pack (with add ons), all with you in mind. 

3 Products. One life.

Smart. Innovative. Revolutionary.



Coaching - Healing - Self-Help Products


I had a reading with Amy at the beginning of 2021 and I wrote down almost everything she was channeling for me. She gave me such detail and accuracy, that when things came to fruition I knew exactly what was going on.

I had several healing sessions with Amy and I took her course. This helped me so much in my own personal life and on my spiritual journey. I would highly recommend her and I still work with her to this day. 





Pure Talk By Amy Elizabeth

Inspiration From The Trials And Tribulations Of A Heart-Centred Creative Entrepreneur. 

Discover her ups, her downs. Her wiggles and her giggles. Her hardship, and of course, her bravery. Amy openly discusses how she has overcome adversity in her life and how she has been truly fearless in the face of ridicule. Amazing stories shared as she describes how she pushes herself with sheer determination. A woman of strength and backbone for sure. True wisdom is unleashed within these pages - from a go-getter with warmth, compassion and high energy.


"Happiness is an inside job."

Amy Elizabeth


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One of my greatest pleasures is getting feedback and interacting with you. Contact me if you’ve got any comments or questions for me, I’d love to hear from you.

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