Supporting you on your mind, body and spiritual journey to bring your life to a cohesive whole! 
Particularly great for those who have suffered turmoil, abuse, challenges and so forth. 
Taking you on a deep emotional healing journey covering all aspects of your life. 
The deep focus of this workbook allows you to delve deeply into your current habits and make new conscious mindset shifts. 
You will embark on a beautiful journey of self-love, compassion, care, high vibrations and of course, mind, body and soul growth. It will encourage you to rewire your mind, make new health choices, shift your energy and above all spark a new found focus within you! 
Happiness is an inside job! 
P.S. perfect to use with your clients if you’re a energy / healing / life coach!