Nutritional Self-Help

I have created an epic Chakra & Nutrition Guide to help you with your own nutrition in-line with spirituality. As the author of Nutri-Mind I understand the importance of nutrition and eating in accordance with your own energy.

Nutri-Mind is about eating more food that grows on trees and plants, substituting lower energy food and drinks, harnessing your inner energies, improving your relationship with yourself and nourishing your mind, body and soul.

I hope this free guide helps you (you can find more help in this area within the pages of Nutri-Mind).

I have attached a sample below for you to see the magic within ;)

You can download the Chakra Nutrition Guide here.

As always, much love,

Amy Elizabeth x